stress – The Family Healing Spot: Acupuncture, Herbs, Qi gong, and a whole lotta love!

Yoga and Acupuncture Winter Session 2/12/17 4-6pm

Feb 2, 2017adminEvents, Yoga and Acupunctureacupuncture, Anxiety, back, back pain, bend, children, growth, kidney, kids, knee pain, low back pain, menopause, stress, winter, yoga

Join Ginny Kauffman and Kim Boldrini-Senn, Licensed Acupuncturist and Chinese Medicine Practitioner, to prepare the body for its winter needs. WHEN BOOKING BELOW CHOOSE YOGA ACUPUNCTURE CLASS WINTER SESSION and MAKE SURE TO CHOOSE SUN GATE STUDIO AS THE LOCATION. QUESTIONS? CALL ME 917-456-6385 Winter Session!

Sick and tired of being Sick and tired?

Mar 19, 2016adminEvents, Fear Love workshop8 extraordinary vessels, 8 spiritual meridians, 8 vessels, ache, aches, acupuncture, anger, chinese medicine, clarity, coach, consciousness, empower, empowered, exhaustion, fatigue, financial insecurity, free, freedom, frustrated, frustration work, future, georgena eggleston, grief, hate my job, heart attack, how did i get here, kerstin mcinnis, kim boldrini-senn, licensed acupuncturist, life coach, liver, love my work, magic 8, meridian, oregon, overwhelm, pain, pains, portland, portland OR, sadness, same as it ever was, spaciousness, spirit, spiritual meridian, stagnant, stagnation, stress, stroke, stuck, success, talking heads, work coach, work killing you, work stress, workshop

Doing your best, but just feeling exhausted? Stress of managing life-work balance getting you (and your loved ones) down? Is your 9-5 affecting your health? Wishing you were doing what you loved, but accepting the comfort and stability of a job you don’t?

If you answered yes to any of these questions ask yourself how life would be for you if things continued so FOREVER… What would you gain and lose? How would you feel about life in 5 / 10 / 20 years?

Yoga and Acupuncture workshop – this Saturday! 12-2

Mar 15, 2016adminEvents, Yoga and Acupunctureacupuncture, acupuncture portland, beautiful, bud, confident, decision, flow, flower, free, freedom, ginny kauffman, happy, healthy, hip, hip pain, hips, kim boldrin, kim boldrini, kim boldrini-senn, om base, pain, relax, relaxation, sprout, stress, stress reduction, strong, yin yoga, yoga, yoga hillsboro, yoga portland, yoga workshop

Come join my dear friend and amazing yoga instructor, Ginny Kauffman, and I while we do some great work getting the body ready for spring!! Yes, Portland, the sun is a-coming! Open those sides, hips and your mind and get ready to break new ground just like a plant does as it comes thru the

When to see your Acupuncturist

Feb 1, 2016adminHealth, Learnacid reflux, Acute and chronic colitis, Acute and chronic gastritis, Acute and chronic pharyngitis, Acute bacillary dysentery, Acute bronchitis, acute chronic pain, Acute conjunctivitis, Acute duodenal ulcer (without complication), acute pain, Acute rhinitis, Acute sinusitis, Acute tonsillitis, addiction, allergies, Anxiety, Appetite suppression, arthritis, asthma, bacterial infection, Benign amenorrhea, Benign irregular menstruation, birthday, bladder, bleeding, break, breast cancer, Bronchial asthma, bronchitis, c-section, Cardiovascular Conditions, cat, Cataract (without complications), Central retinitis, cervical ripening, Cervicobrachial syndrome, cesarian, chronic, chronic ailment, Chronic duodenal ulcer (pain relief), chronic pain, cold, colitis, Common cold, Conditions of the Eye, conjunctivitis, constipation, contraction, Contractors, cortisol, cough, depression, diarrhea, divorce, Dysmenorrhea, ear, eczema, Essential hypertension, ex, Fibromyalgia, fracture, fun, Gastric hyperacidity (i.e. acid reflux), Gastrointestinal Conditions, Gastroptosis, gi flora, gingivitis, go issue, grief, guide the red out, Gynecological Conditions, happy baby, headache, heart, heart stress, heartbreak, herbs acupuncture pregnancy, hip pain, hormones, Hypersomnia, immune system, induction, Infertility, infidelity, injury, Insomnia, Intercostal neuralgia Disc problems, Irritable bowel, labor induction, lactation, ligaments, Localized traumatic injuries, lover, Low back pain strain, malaria, martial art, mastitis, Menopause syndrome, menstrual cycle, Meziere’s Disease, migraine, miscarriage, mood swings, moxa, Muscle pain, Musculoskeletal Conditions, Myopia (in children), neck strain, Neurogenic bladder dysfunction, Neurological Conditions, nobel prize science, Nocturnal enuresis, Nose & Mouth, OCD, Osteoarthritis, pain, painful break, painful swelling sprain, Paralytic ileum, Paresis following stroke, Peripheral neuropathies, pink eye, pitocin, pms, post extraction pain, post traumatic stress disorder, pregnancy, preventative, psoriasis, Psychological Conditions, ptsd, relax, resentment, Respiratory System Conditions, runny nose, safe healthy baby, sciatica, scoliosis, seasonal allergies, si joint pain, significant other, sinus infection, sinus pain, sinus pressure, sleep, smile, smoking cessation, Somatization disorder, sore, sore throat, spasm of cardiac, Spasms of esophagus, spouse, sprain, sprains, stiffness, strains, stress, swelling, tendinitis, tennis elbow, thyroid, tonsillitis, Toothaches, Trigeminal neuralgia, Urinary Tract Infection (UTI), ute, warmth, weakness, Withdrawal from street and pharmacological drugs, Work and sports related injuries, zheng gu shui, “Frozen shoulder”

When to see your Acupuncturist So, a patient walked in and I asked how he was doing – “Well, if I was doing well I wouldn’t be here.” I hear that sometimes, but did you know you don’t have to be sick or in pain to come in for a visit? So here is a little snippet

Acupuncture and Yin Yoga Workshop

Nov 8, 2015adminEvents, Yoga and Acupunctureacupuncture, baihui, body, chong mai, dai mai, emotion, first time, float shoppe, give back, hegu, inspiration, intimate, kim boldrin, kim boldrini, kim boldrini-senn, meditation, mind, neiguan, NW portland, pain relief, portland, pregnancy, prenatal, prenatal yoga, quinn stuff, relaxation, restoration, restore, spirit, spirtual, stress, stretch, stretching, taichong, thanksgiving, transcend, uplift, workshop, yin yoga, yoga, yogi

Quinn and Kim present a day of ULTIMATE RELAXATION with a combined YIN YOGA and ACUPUNCTURE SESSION. Sunday, Nov 22 12-2pm & Saturday Dec 19 12-2pm The Float Shoppe | 1505 NW 23rd Ave, Portland, OR 2 hr Workshop $45. Purchase tickets here. —– Come relax with Quinn Shuff (Yoga Instructor) and Kim Boldrini-Senn (Chinese Medicine Practitioner). Take time

Androgenetic Alopecia

Jan 21, 2015adminLearn, Research/Articlesacupuncture, allopathic, alopecia, Androgenetic Alopecia, atheroma, atherosclerosis, bald, balding, baldness, chinese medicine, herbs, portland acupuncture, stress

Androgenetic Alopecia: Exploring causes and psychological effects of pattern-baldness with a Western and Chinese Medicine approach.

Atherosclerosis

Oct 5, 2013adminLearn, Research/Articlesatherosclerosis, cholesterol, hdl, high cholesterol, ldl, stress, sugar

100 million Americans are diagnosed with borderline to high cholesterol. Annually, 800,000 thousand Americans die from heart disease, stroke, and cardiovascular diseases. Despite the abundance of education on the topic, many Americans are surprised and confused on their diagnosis. Many report eating a seemingly low-cholesterol diet and being physically active. Many undergo drastic diet changes

I Ching: throwing coins to follow your path

Apr 19, 2013adminLearn, TCM Education11, 51, 6, 7, 8, 9, accomplish, action, book of changes, chinese medicine, clarity, contemplation, dao, dao de jing, daoism, daoist, dui, earth, energy, fire, flow, gen, heaven, hexagram, how, i ching, kan, kun, lake, Lao Tzu, lesson, li, life, meaning life, mountain, obstacles, path, perception, power, psychic, qian, sage, situation, spirit, stress, tao te ching, tcm, thunder, trigram, water, what, where, wind, wu wei, xun, yang, yi jing, yin, zhen

Not quite Hansel and Gretel but almost… The I Ching [Yi (E) Jing] is also known as the Book of Changes. It is likely written in 2000-3000 BC and is one of the bases for Daoism. I find it a wonderful help in guiding me through some of life’s questions. It is meant to assist

Healing ourselves of the Flu epidemic

Feb 14, 2013adminHealth, Learnadult, CBS, CDC, center disease control, children, controversy, cough, cover, death, elderly, epidemic, flu, health, hospital, hospitalization, immune, immunity, infection, influenza, insurance, media, news, outbreak, pandemic, paranoia, pneumonia, prevention, risk, rumsfeld, season, shot, sick, sneeze, society, stress, vaccination, vaccine, virus, WHO

The flu season is amongst us. The media reports hit on increasing hospitalizations and nation-wide death tolls, 59 of those being pediatric. However, only 23.3% of those hospitalized are positive for the flu.7 So why the hysteria? In the times of mass hysteria, informing yourself is key. Peter Doshi, a researcher whose graduate thesis from

Atherosclerosis

Jan 2, 2013adminLearn, Research/Articlesacupuncture, chinese medicine, cholesterol, portland acupuncture, research, stress, sugar, tcm, western medicine

These are some papers I have written during my graduate studies at World Medicine Institute. I am including them for your educational pleasure: Atherosclerosis: The link between sugar, stress, high cholesterol, and the formation of atheromas (plaques). Androgenetic Alopecia: Exploring causes and psychological effects of pattern-baldness with a Western and Chinese Medicine approach.