Yoga and Acupuncture Winter Session 2/12/17 4-6pm

Join Ginny Kauffman and Kim Boldrini-Senn, Licensed Acupuncturist and Chinese Medicine Practitioner, to prepare the body for its winter needs. WHEN BOOKING BELOW CHOOSE YOGA ACUPUNCTURE CLASS WINTER SESSION and MAKE SURE TO CHOOSE SUN GATE STUDIO AS THE LOCATION. QUESTIONS? CALL ME 917-456-6385     Winter Session!

When to see your Acupuncturist

When to see your Acupuncturist So, a patient walked in and I asked how he was doing – “Well, if I was doing well I wouldn’t be here.” I hear that sometimes, but did you know you don’t have to be sick or in pain to come in for a visit? So here is a little snippet

Essential Oils

In our latest class we discovered the wonder of using acupressure and essential oils to clear inflammation and stagnation before and instead of needles! If you get emotionally upset, have PMS signs try Citrus on your liver/gallbladder area. (Do not apply citrus before going into the sun). I am attaching some great handouts so you

Blood deficiency

Functions of blood: Nourishes the body Moistens the tissues (eyes, tendons, ligaments, skin, hair, tongue) Provides material foundation for mind (anchors the mind so it can flourish) If one does not have enough blood the mind can become restless, anxious, sleepless, irritable, and dissatisfied. Symptoms such as numbness, dizziness, and palpitations can occur. As well,