Sick and tired of being Sick and tired?

Doing your best, but just feeling exhausted? Stress of managing life-work balance getting you (and your loved ones) down? Is your 9-5 affecting your health? Wishing you were doing what you loved, but accepting¬†the comfort and stability of a job you don’t?

If you answered yes to any of these questions ask yourself how life would be for you if things continued so FOREVER… What would you gain and lose? How would you feel about life in 5 / 10 / 20 years?

Blood deficiency

Functions of blood: Nourishes the body Moistens the tissues (eyes, tendons, ligaments, skin, hair, tongue) Provides material foundation for mind (anchors the mind so it can flourish) If one does not have enough blood the mind can become restless, anxious, sleepless, irritable, and dissatisfied. Symptoms such as numbness, dizziness, and palpitations can occur. As well,

The 12 Main Meridians

Chinese Medicine¬† is based on an intricate system of meridians. These meridians are similar to energy highways or rivers flowing throughout our body. There are 12 main meridians and eight extraordinary/spiritual meridians. The eight extraordinary meridians are spoken about here.     The 12 main meridians are: Lung Large Intestine Stomach Spleen Heart Small Intestine