Sick and tired of being Sick and tired?

Doing your best, but just feeling exhausted? Stress of managing life-work balance getting you (and your loved ones) down? Is your 9-5 affecting your health? Wishing you were doing what you loved, but accepting the comfort and stability of a job you don’t?

If you answered yes to any of these questions ask yourself how life would be for you if things continued so FOREVER… What would you gain and lose? How would you feel about life in 5 / 10 / 20 years?

Yoga and Acupuncture workshop – this Saturday! 12-2

Come join my dear friend and amazing yoga instructor, Ginny Kauffman, and I while we do some great work getting the body ready for spring!! Yes, Portland, the sun is a-coming! Open those sides, hips and your mind and get ready to break new ground just like a plant does as it comes thru the