relax tagged posts

Yoga and Acupuncture workshop – this Saturday! 12-2

Come join my dear friend and amazing yoga instructor, Ginny Kauffman, and I while we do some great work getting the body ready for spring!! Yes, Portland, the sun is a-coming!

Open those sides, hips and your mind and get ready to break new ground just like a plant does as it comes thru the earth.

Yoga first, Acu after. Wear comfy, loose fitting clothing.
All ages and levels welcome!

Super great for those who get a little stressed this time of year!

Just one space left so jump on board if you want it!

Yoga & Acu Workshop

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When to see your Acupuncturist

When to see your Acupuncturist

So, a patient walked in and I asked how he was doing – “Well, if I was doing well I wouldn’t be here.” I hear that sometimes, but did you know you don’t have to be sick or in pain to come in for a visit? So here is a little snippet about when to see your Acupuncturist, when I go, and what I experience from a practitioner’s point of view.

Quick answer – go often, go for anything, go for nothing, go for everything. Everyone should come in at least once per season at minimal (think of it like watering a plant). If you really want to get specific, come at the corresponding time related to your chinese animal...

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