My Journal/ journey with possible CoronaVirus Wind Damp Invasion: for educational purposes only, to show how this may or may not feel in the body and some actionable tips. I may have been exposed (gasp, actually it’s ok). After 8 days of pushing I finally got tested- Negative. I know I had a wind damp
Androgenetic Alopecia: Exploring causes and psychological effects of pattern-baldness with a Western and Chinese Medicine approach.
Ginger foot soak, a simple, great home care remedy for aches, pains, and colds (the kind with runny nose and aches). This lifesaver was taught to us by Dr Lillian Chang LAc, our teacher and founder of WMI. What you need: A pot of boiling water (about 6 quarts) Knife Two handfuls of fresh ginger
Four pillars of health In Chinese Medicine there are four pillars of health. A good practitioner will start from top and work down, guiding the body to heal itself. Chinese Medicine is all natural, using your body’s immune system to help heal itself. There are no side effects or
WARTS: Warts are a common contagious skin condition, a benign skin tumor, caused by the human papilloma virus (HPV). The virus can cause warts anywhere on the body and the most common are known as: common warts, flat warts, contagious warts, plantar warts and, venereal warts. In classic Chinese literature they are known as “one thousand day
Mother Roasting: Post-Partum Mother’s Box
Mother Roasting: In most of America we do not have a culture that helps women through the process of women-hood. Menstruation is taboo, and most images we see of birthing involve screaming, crying, and panic. The wonderful process of birth is not treated with the respect, support, or the compassion that is needed. I have
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