Ginger Foot Soak Instruction
Ginger foot soak, a simple, great home care remedy for aches, pains, and colds (the kind with runny nose and aches). This lifesaver was taught to us by Dr Lillian Chang LAc, our teacher and founder of WMI. What you need: A pot of boiling water (about 6 quarts) Knife Two handfuls of fresh ginger
Mother Roasting: Post-Partum Mother’s Box
Mother Roasting: In most of America we do not have a culture that helps women through the process of women-hood. Menstruation is taboo, and most images we see of birthing involve screaming, crying, and panic. The wonderful process of birth is not treated with the respect, support, or the compassion that is needed. I have
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