Blood deficiency

Functions of blood: Nourishes the body Moistens the tissues (eyes, tendons, ligaments, skin, hair, tongue) Provides material foundation for mind (anchors the mind so it can flourish) If one does not have enough blood the mind can become restless, anxious, sleepless, irritable, and dissatisfied. Symptoms such as numbness, dizziness, and palpitations can occur. As well,

The 12 Main Meridians

Chinese Medicine¬† is based on an intricate system of meridians. These meridians are similar to energy highways or rivers flowing throughout our body. There are 12 main meridians and eight extraordinary/spiritual meridians. The eight extraordinary meridians are spoken about here.     The 12 main meridians are: Lung Large Intestine Stomach Spleen Heart Small Intestine