Ginger foot soak, a simple, great home care remedy for aches, pains, and colds (the kind with runny nose and aches). This lifesaver was taught to us by Dr Lillian Chang LAc, our teacher and founder of WMI. What you need: A pot of boiling water (about 6 quarts) Knife Two handfuls of fresh ginger
More on the Eight Spiritual (Extraordinary) Meridians. I love the spiritual (extraordinary) meridians, and I have been introduced to some great resources. –This is a wonderful PDF excerpt from a conversation with Jeffrey Yuen, world reknowned Chinese Medicine practitioner and educator: Jeffrey Yuen discusses eight Extraordinary Spiritual Meridians —Article of how the ying qi cycle is used
Auricular Acupuncture
Good time to discuss Auricular Acupuncture. Auricular acupuncture is a microsystem, meaning you can treat disorders of the whole body on one section of the body. Ear seeds, generally made from Vaccaria plant seeds, are used for continual stimulation of acupuncture points. These are great for chronic pain, de-stressing, mood disorders, release of addiction cravings, weight loss,
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