Nutrition input

Comprehensive Nutrition information! Want to know what to eat and how the foods you’re already eating will help? I can’t think of a better more comprehensive list. Click here! MEATS Five element differentiation Wood-chicken Fire-lamb Earth-cow Metal-venison Water-pig Beef: neutral, sweet, Sp & St Qi & Blood Tonic Lamb: warm, sweet, Sp, Ki, Qi Tonic,