Sick and tired of being Sick and tired?

Doing your best, but just feeling exhausted? Stress of managing life-work balance getting you (and your loved ones) down? Is your 9-5 affecting your health? Wishing you were doing what you loved, but accepting the comfort and stability of a job you don’t?

If you answered yes to any of these questions ask yourself how life would be for you if things continued so FOREVER… What would you gain and lose? How would you feel about life in 5 / 10 / 20 years?

Acupuncture and Yin Yoga Workshop

Quinn and Kim present a day of ULTIMATE RELAXATION with a combined YIN YOGA and ACUPUNCTURE SESSION. Sunday, Nov 22 12-2pm & Saturday Dec 19 12-2pm The Float Shoppe | 1505 NW 23rd Ave, Portland, OR 2 hr Workshop $45. Purchase tickets here. —– Come relax with Quinn Shuff (Yoga Instructor) and Kim Boldrini-Senn (Chinese Medicine Practitioner). Take time

Are you new to Chinese Medicine/acupuncture?

What is a treatment like? Normally a treatment consists of a one and a half hour session. There is an intake with tongue and pulse reading, general questions, and palpation. I will work on a treatment plan for the issue at hand as well as any underlying ailments. I use treatment tables for your comfort.

I Ching: throwing coins to follow your path

Not quite Hansel and Gretel but almost…  The I Ching [Yi (E) Jing] is also known as the Book of Changes. It is likely written in 2000-3000 BC and is one of the bases for Daoism. I find it a wonderful help in guiding me through some of life’s questions. It is meant to assist

Four Pillars of Health

            Four pillars of health In Chinese Medicine there are four pillars of health. A good practitioner will start from top and work down, guiding the body to heal itself. Chinese Medicine is all natural, using your body’s immune system to help heal itself. There are no side effects or

More on the Eight Spiritual (Extraordinary) Meridians

More on the Eight Spiritual (Extraordinary) Meridians.  I love the spiritual (extraordinary) meridians, and I have been introduced to some great resources. –This is a wonderful PDF excerpt from a conversation with Jeffrey Yuen, world reknowned Chinese Medicine practitioner and educator: Jeffrey Yuen discusses eight Extraordinary Spiritual Meridians —Article of how the ying qi cycle is used