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Nutrition input

Comprehensive Nutrition information!

Want to know what to eat and how the foods you’re already eating will help? I can’t think of a better more comprehensive list. Click here!

MEATS
Five element differentiation

Wood-chicken
Fire-lamb
Earth-cow
Metal-venison
Water-pig

Beef: neutral, sweet, Sp & St Qi & Blood Tonic

Lamb: warm, sweet, Sp, Ki, Qi Tonic, Warms Interior

Venison: warm, salty, Sp Qi Tonic, Produces fluids, subdues Reb. Qi

Pork: neutral, sweet & salty, Sp, St, Ki, Lubricates dryness (Ni: sl. cold)

POULTRY
Duck: neutral, sweet & salty, Lu, Ki, Facilitates water passage, reduces, swellings

Chicken: warm, sweet, Sp, St, Qi Tonic, Warms Interior

EGGS
Chicken egg: neutral, sweet, Blood tonic, lubricates dryness

Egg white: cool, sweet, detoxifies, lubricates Lu, cools hot sensations, ben...

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