ear tagged posts

When to see your Acupuncturist

When to see your Acupuncturist

So, a patient walked in and I asked how he was doing – “Well, if I was doing well I wouldn’t be here.” I hear that sometimes, but did you know you don’t have to be sick or in pain to come in for a visit? So here is a little snippet about when to see your Acupuncturist, when I go, and what I experience from a practitioner’s point of view.

Quick answer – go often, go for anything, go for nothing, go for everything. Everyone should come in at least once per season at minimal (think of it like watering a plant). If you really want to get specific, come at the corresponding time related to your chinese animal...

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Four Pillars of Health

Four pillars of health

In Chinese Medicine there are four pillars of health. A good practitioner will start from top and work down, guiding the body to heal itself. Chinese Medicine is all natural, using your body’s immune system to help heal itself. There are no side effects or complications from complicated drug interactions. It may take longer, but the benefits are well-worth it!

Freedom

1. Perspective/spirituality/emotions

When the spirit is calm and the heart taken care of, health will persevere.

2. Food and nutrition

What we put in our bodies is incredibly important. What our bodies need and do not need affects the function of organs, blood, qi, and essence.

Books I recommend: The Tao of Food by &  “Healing with Whole Foods” by Paul Pitchford.

healing with whole food One suggested diet change: ...

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Auricular Acupuncture

Good time to discuss Auricular Acupuncture. Auricular acupuncture is a microsystem, meaning you can treat disorders of the whole body on one section of the body. Ear seeds, generally made from Vaccaria plant seeds, are used for continual stimulation of acupuncture points. These are great for chronic pain, de-stressing, mood disorders, release of addiction cravings, weight loss, and colds amongst other issues. Palpating your ear for sore spots can give you insight into any areas that may need some extra TLC.

Auricular acupuncture is most notably used in the NADA protocol for Post Traumatic Stress Disorder (PTSD) and substance abuse detox...

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